A woman putting a seaweed water pod in her mouth

Making Edible Water Pods at Home: A Fun and Sustainable Alternative to Plastic Bottles

Edible water pods seem like an idea straight out of a science fiction novel. Shocker alert: this food innovation has been around since 2014. Imagine yourself gulping down packaged water on a summer afternoon, and being able to eat the bottle too.  The described product is not something bizarre, as a commercial variant featured prominently…

Read More
Is Intermittent Fasting Worth the Weight?

Intermittent Fasting: What the Latest Science Really Says About Skipping Meals

Intermittent fasting benefits are probably a subject that influences your daily life choices, particularly if one of the following is true about you. One, you are a biohacking apologist and student of someone like Joe Dispenza, or two, you’re someone given to practices of an ancient religion. However, beyond the affirmations of sentiments and out-of-body…

Read More